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Sumeet Pande

Sumeet Pande

According to Sumeet, being physically fit is not enough, one must also be emotionally and mentally fit to consider him/herself as healthy. He believes that regular practice of Yoga, coupled with a nutritious diet, and a consistent sleep cycle paves the way for a healthy life. As a Yoga Practitioner, he describes it as a discipline that optimizes the body and maximizes the mind, and aims at helping his clients make Yoga a part of their lives.

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