Author: Shreya Nayak

  • Let’s Talk about the Unacknowledged Fourth Trimester

    Let’s Talk about the Unacknowledged Fourth Trimester

    A new baby is always a source of excitement for a family. It’s a moment of complete happiness and a lot of joy. However, the new born comes with their own set of challenges. A new mom makes several changes in her life in order to comfort her newborn. Even if the infant is her…

  • Simple Hacks to Beat Postpartum

    Simple Hacks to Beat Postpartum

    Postpartum depression affects up to 15 % of people after having a baby. It can an be long lasting with intense symptoms like physical, emotional and several behavioural changes. But don’t worry, we’re here to Healthify You and beat postpartum.

  • Depression: Symptoms, Causes, Risks, and Treatment

    Depression: Symptoms, Causes, Risks, and Treatment

    Depression is a mood disorder common among several people around the world. It’s associated with feelings of anger, sadness, or loss that can affect your everyday activities to a great extent. This article will discuss depression, its causes, symptoms, risks, along with how you can overcome this state. During a depressive episode, a person may…

  • Brain Disorders: Types, Diagnosis, and Prevention

    Brain Disorders: Types, Diagnosis, and Prevention

    The brain and the spinal cord, and a network of nerves make up the nervous system. The brain is our body’s control centre, and it regulates every decision we make, whether subconscious or conscious. In addition, the nervous system controls voluntary and involuntary movement, reaction to specific events, and sensation. Our brain’s chemical balance is…

  • Bipolar Disorder: Types, Causes, Symptoms and Treatment

    Bipolar Disorder: Types, Causes, Symptoms and Treatment

    The brain is a complex organ that controls all our moves, decisions, and mood. Therefore, specific changes in the brain may lead to abnormal functioning of our bodies and emotions. Disorders caused due to abnormalities in the brain are called mental disorders. One such example is bipolar disorder. Bipolar disorder is a type of mental…