Author: Dr.Poonam Sharma

  • Diabetes Medications and Weight Loss: Understanding the Trend, the Science, and the Safer Path Forward

    Diabetes Medications and Weight Loss: Understanding the Trend, the Science, and the Safer Path Forward

    The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets and workouts. Media coverage on weight loss medication has been extensive, leading to more and more people talking about these medications. What was once meant to manage blood sugar in people with type 2 diabetes…

  • The Power of GLP-1 – Benefits Beyond Weight Loss

    The Power of GLP-1 – Benefits Beyond Weight Loss

    While GLP-1 (Glucagon-Like Peptide-1) treatments have gained widespread attention for their role in weight loss. But their benefits go far beyond shedding weight faster.  GLP-1s work by mimicking a naturally occurring hormone in the body that regulates blood sugar, appetite and digestion. They were originally developed for managing type 2 diabetes. But recent research has…

  • Is GLP-1 Right for You? A Guide to Understanding This Promising Therapy

    Is GLP-1 Right for You? A Guide to Understanding This Promising Therapy

    Over the past few years, GLP-1 receptor agonists have gained significant attention for their ability to support weight loss and manage type 2 diabetes. With brand names like Ozempic, Wegovy, and Mounjaro becoming part of everyday conversation, many people ask the same question: “Is GLP-1 right for me?”  This blog will walk you through what…

  • Height Weight Chart – Ideal Weight for Men and Women

    Height Weight Chart – Ideal Weight for Men and Women

    Sound health is a prerequisite for happiness. While for adults, it is vital for defining your quality of life, for children, it is essential for proper growth, both physically and mentally. In other words, an indicative measure of good health in adults is manifest in the height weight chart. Since childhood, you are accustomed to…

  • Calorie Calculator – Way to Focus on Your Weight Maintenance

    Calorie Calculator – Way to Focus on Your Weight Maintenance

    We keep hearing people around us talking about counting calories and wanting to cut down on calories, but what exactly is this term called ‘calorie’, and why is it so important to us?  To explain it simply, our bodies need the energy or calories to perform their vital functions like respiration, digestion, circulation etc. and…