Author: Lienna May
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High Blood Sugar – 13 Causes of Glucose Elevation
Blood sugar fluctuates throughout the day. However, having persistently high blood glucose levels can lead to chronic health issues. Hyperglycemia, often known as high blood sugar, is a significant problem for people with diabetes. Not taking the right actions may result in long-term metabolic health impairment. The body needs enough energy to survive and perform…
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The Relationship Between Blood Sugar and Sleep
The blood sugar level is the amount of glucose present in the body. The glucose in the body comes from the food that you consume. The blood transports glucose to body cells as energy. Research shows that blood sugar levels usually increase when a person sleeps. However, Blood sugar fluctuations that occur overnight and during…
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How to Lose Weight Fast – An Expert’s Guide
Being overweight is one of the most common problems in the modern era. As per a study by the World Health Organisation (WHO), in 2016, more than 1.9 billion adults were overweight. Of these, a staggering 650 million were obese. It is no surprise that being overweight can lead to several health risks and adverse…
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How to Lower Blood Glucose Naturally With CGMs?
Blood sugar, also called glucose, is the main sugar in your blood. It comes from the food you eat and serves as your body’s primary energy source. Your blood provides glucose as fuel to all the cells in your body. The body moderately regulates blood glucose levels to ensure that there is just enough of…
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Essential Factors That Affect Your Metabolism
The human body performs millions of chemical reactions, collectively known as metabolism. For example, the process by which food (and liquids) gets converted into energy is called metabolism. These functions help us stay alive and function and help the body to grow and repair tissues. It also enables regular functioning by breaking down the nutrients…
