Author: Jahnvi Ranjan

  • Understanding Corporate Wellness Program: More than Just a Perk

    Understanding Corporate Wellness Program: More than Just a Perk

    In a VUCA world, the need to prioritise employee well-being cannot be overstated. They are not just crucial for attracting and retaining top talent, but the right corporate wellness program can improve overall productivity and employee satisfaction.  Corporate wellness programs are now becoming critical in the overall employee welfare narrative. They’re vital for drawing in […]

  • Nutrition Labels: Decoding Food Packaging

    Nutrition Labels: Decoding Food Packaging

    Have you ever noticed how your favourite almond cookies often mention almonds almost as one of the last ingredient references in their ingredient list? Or perhaps you’ve picked up a snack labelled as ‘healthy,’ only to discover less-than-ideal ingredients tucked away in small print at the end. It’s a common experience to be drawn in […]

  • Low Blood Pressure- Understanding Hypotension

    Low Blood Pressure- Understanding Hypotension

    Blood pressure, the force exerted by circulating blood on the walls of blood vessels, is a vital parameter that keeps our cardiovascular system functioning optimally. While high blood pressure (hypertension) has long been in the spotlight due to its association with various health risks, the converse – low blood pressure (hypotension) – often remains in […]

  • Taking Pride In Blood Donation: Pride Month 2023

    Taking Pride In Blood Donation: Pride Month 2023

    We know the paramount significance blood holds in our existence. It is the life force that sustains us, flowing through our veins like a river of vitality. It carries the secrets of our health, reflecting our well-being and resilience. But what if this scarlet liquid of life runs short of supply for us? What if […]

  • Is Jackfruit Good for Weight Loss? Let’s Find Out

    Is Jackfruit Good for Weight Loss? Let’s Find Out

    Jackfruit, a tropical fruit with a spiky exterior and a sweet, juicy interior, is a staple in the coastal states of West Bengal, Kerala, Tamil Nadu, and Karnataka in India. Although it disappeared from the Indian market for a few years as people were unaware of its nutritional benefits, it has recently regained popularity due […]