Author: Dr. Priyanka Marakini

मूलतः, जीएम डाइट प्लान को जनरल मोटर्स ने 1985 में फूड एंड ड्रग एडमिनिस्ट्रेशन और यूनाइटेड स्टेट्स डिपार्टमेंट ऑफ एग्रीकल्चर की मदद से अपने कर्मचारियों के लिए विकसित किया था। इसका मूल उद्देश्य अपने कर्मचारियों को स्वस्थ बनाने और अपनी कंपनी की कार्यबल उत्पादकता में सुधार करने का था। प्रारंभिक परिणाम बहुत प्रभावशाली थे और…

Stamina is the energy and strength you possess. It allows you to endure long periods of the mental and physical toll. How to increase stamina? It is a question many people ask whether they are an athlete or a non–athlete. The key point in answering the question is an amalgamation of diet, exercise and a…

White vinegar gives your Chinese food a tangy touch t, but its cousin, apple cider vinegar, can do much more than add flavour. It can give you a new you, with a slimmer waistline, luscious locks, glowing skin and a life free of nearly every ailment. The benefits of apple cider vinegar go a long…

Dance is said to be as old as time itself. It is art. It has thrived and advanced elaborately over the millennia. Usually used to express oneself, dance is now being popularized as a weight loss routine. If you want to lose weight and have fun, dancing is the answer. Usually, an average human should…

Good health and weight loss are known to be interrelated. Any individual with a higher BMI is known to have an increased risk of several disorders such as diabetes, high cholesterol, hypertension, and other cardiovascular diseases. However, immediate weight loss may not be healthy. Trying to lose weight in 7 days can do more harm…