Blog - HealthifyMe

In Sanskrit, coconut has another name: Kalpavriksha, the Divine Tree. It is no surprise, as coconut trees essentially provide us...

Coconut water is a natural beverage collected from the inner part of the coconut fruit. It is one of the...

Living with diabetes is not always difficult. Diabetes may only become a chronic condition if it is not managed, and...

A calorie is simply the measure of energy. It provides people with energy and keeps their bodies functioning. That's why...

Anaemia is one of the most prevalent nutrient deficiencies worldwide, especially among women. In most cases, the deficiency of iron...

The original GM Diet Plan was developed by General Motors, with the help of the Food and Drug Administration and...

There’s nothing better than a chilled glass of sugarcane juice on a hot summer day. But, have you wondered what...

Curd, or dahi, is a mainstay in every Indian household, whether served with sizzling hot parathas or on its own...

Are you looking for the best Indian Diet Plan to lose weight? The rules are simple. All you need to...

The amount of glucose (sugar) in the blood (expressed in mg/dL) fluctuates during the day and night. Our bodies however...