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Healthify Nutri Facts

Yogurt, Plain, Low Fat, 12 grams protein per 8 ounce
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Yogurt, Plain, Low Fat, 12 grams protein per 8 ounce

USDA
154.35 kcal
Net Wt : 245 cup (8 fl oz)

Macronutrients

  • Proteins
    12.86 g
  • Fats
    3.8 g
  • Carbs
    17.25 g
  • Fibres
    --
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Micronutrients

  • 🍞hey
    12g
  • 🍗buy the
    12g
  • 🍊healthifySmart
    12g
  • 🍇it's
    12g
  • 🍌Worth
    12g
  • 🍉it
    12g
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Want to enjoy
Yogurt, Plain, Low Fat, 12 grams protein per 8 ounce
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  • Running
    14 min
  • Cycling
    14 min
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