HEALTHIFY NUTRIFACTS
Tea without Sugar and Milk
Values for your serving
- kcal / servingCalories · kcal
- 2.32
- Protein
- 0.15 g
- Carbs
- 0.43 g
- Fat
- Unavailable
- Fibre
- 0.06 g
Vitamins, minerals & more
The same food, in two useful views. Compare 100 g with your selected serving.
| Nutrient | Per 100 g | 250 g1 cup · 250 g |
|---|---|---|
| Calcium | 3.34 mg | 8.35 mg |
| Iron | 0.01 mg | 0.02 mg |
| Potassium | 17.79 mg | 44.47 mg |
| Sodium | 4.2 mg | 10.5 mg |
| Sugars | 0.02 g | 0.04 g |
| Carbohydrates | 0.17 g | 0.43 g |
| Choline | 0.35 mg | 0.87 mg |
| Copper | 0.01 mg | 0.03 mg |
| Calories | 0.93 kcal | 2.32 kcal |
| Magnesium | 1.8 mg | 4.5 mg |
| Manganese | 0.39 mg | 0.98 mg |
| Niacin | 0.03 mg | 0.08 mg |
| Protein | 0.06 g | 0.15 g |
| Vitamin B2 Riboflavin | 0 mg | 0.01 mg |
| Vitamin B6 | 0 mg | 0 mg |
| Fibre | 0.03 g | 0.06 g |
| Zinc | 0.01 mg | 0.04 mg |
| Selenium | 0.02 ug | 0.04 ug |
Values rounded to 2 decimals. Missing values are not treated as zero.
Same food. Different portions.
A little movement perspective.
For your selected serving · 2.32 kcal
Walking
≈1 min
Self-selected pace
Cycling
≈1 min
10–11.9 mph
Explore coaching ↗
Illustrative estimates for a 70 kg adult: walking 4 MET, cycling 6.8 MET. Actual energy use varies. Food does not need to be earned through exercise.
Movement sources & calculation
Minutes = serving kcal ÷ (MET × 3.5 × 70 ÷ 200). Based on the 2024 Adult Compendium of Physical Activities.
A little more clarity.
How many calories are in this serving?
1 cup · 250 g contains 2.32 kcal. Per 100 g: 0.93 kcal, based on this food database entry.
How much protein does it contain?
Your selected serving contains 0.15 g protein. Per 100 g: 0.06 g.
Why might my homemade version differ?
Ingredients, cooking methods and portion sizes vary. These numbers describe this database entry, rather than every preparation of Tea without Sugar and Milk.
Sources & method
Healthify food database · Nutrients per 100 g × portion weight ÷ 100. Original reference unavailable in the current public data.