HEALTHIFY NUTRIFACTS
Salt, Table
Values for your serving
- kcal / servingCalories · kcal
- Unavailable
- Protein
- Unavailable
- Carbs
- Unavailable
- Fat
- Unavailable
- Fibre
- Unavailable
Vitamins, minerals & more
The same food, in two useful views. Compare 100 g with your selected serving.
| Nutrient | Per 100 g | 292 g1 cup · 292 g |
|---|---|---|
| Calcium | 24 mg | 70.08 mg |
| Iron | 0.33 mg | 0.96 mg |
| Potassium | 8 mg | 23.36 mg |
| Sodium | 38758 mg | 113173.36 mg |
| Copper | 0.03 mg | 0.09 mg |
| Magnesium | 1 mg | 2.92 mg |
| Manganese | 0.1 mg | 0.29 mg |
| Zinc | 0.1 mg | 0.29 mg |
| Selenium | 0.1 ug | 0.29 ug |
Values rounded to 2 decimals. Missing values are not treated as zero.
Same food. Different portions.
A little more clarity.
Why might my homemade version differ?
Ingredients, cooking methods and portion sizes vary. These numbers describe this database entry, rather than every preparation of Salt, Table.
Sources & method
Healthify food database · Nutrients per 100 g × portion weight ÷ 100. Original reference unavailable in the current public data.