HEALTHIFY NUTRIFACTS
Onion Bajji
Values for your serving
- kcal / servingCalories · kcal
- 40.53
- Protein
- 0.65 g
- Carbs
- 2.76 g
- Fat
- 2.96 g
- Fibre
- 0.44 g
Vitamins, minerals & more
The same food, in two useful views. Compare 100 g with your selected serving.
| Nutrient | Per 100 g | 15 g1 pakoda · 15 g |
|---|---|---|
| Calcium | 19.17 mg | 2.88 mg |
| Iron | 1 mg | 0.15 mg |
| Potassium | 209.2 mg | 31.38 mg |
| Sodium | 373.03 mg | 55.95 mg |
| Vitamin C | 4.74 mg | 0.71 mg |
| Saturated fat | 16.22 g | 2.43 g |
| Sugars | 3.98 g | 0.6 g |
| Carbohydrates | 18.4 g | 2.76 g |
| Choline | 0.36 mg | 0.05 mg |
| Copper | 0.15 mg | 0.02 mg |
| Calories | 270.2 kcal | 40.53 kcal |
| Fat | 19.75 g | 2.96 g |
| Magnesium | 36.31 mg | 5.45 mg |
| Manganese | 0.32 mg | 0.05 mg |
| Niacin | 0.43 mg | 0.06 mg |
| Protein | 4.35 g | 0.65 g |
| Vitamin B2 Riboflavin | 0.02 mg | 0 mg |
| Beta Carotene | 3.87 ug | 0.58 ug |
| Vitamin B1 Thiamine | 0.08 mg | 0.01 mg |
| Vitamin B6 | 0.15 mg | 0.02 mg |
| Fibre | 2.91 g | 0.44 g |
| Monounsaturated fat | 0.26 g | 0.04 g |
| Polyunsaturated fat | 0.49 g | 0.07 g |
| Vitamin A | 6.35 ug | 0.95 ug |
| Zinc | 0.63 mg | 0.09 mg |
| Vitamin K | 1.41 ug | 0.21 ug |
| Selenium | 2.22 ug | 0.33 ug |
Values rounded to 2 decimals. Missing values are not treated as zero.
Same food. Different portions.
A little movement perspective.
For your selected serving · 40.53 kcal
Walking
≈8 min
Self-selected pace
Cycling
≈5 min
10–11.9 mph
Explore coaching ↗
Illustrative estimates for a 70 kg adult: walking 4 MET, cycling 6.8 MET. Actual energy use varies. Food does not need to be earned through exercise.
Movement sources & calculation
Minutes = serving kcal ÷ (MET × 3.5 × 70 ÷ 200). Based on the 2024 Adult Compendium of Physical Activities.
A little more clarity.
How many calories are in this serving?
1 pakoda · 15 g contains 40.53 kcal. Per 100 g: 270.2 kcal, based on this food database entry.
How much protein does it contain?
Your selected serving contains 0.65 g protein. Per 100 g: 4.35 g.
Why might my homemade version differ?
Ingredients, cooking methods and portion sizes vary. These numbers describe this database entry, rather than every preparation of Onion Bajji.
Sources & method
Healthify food database · Nutrients per 100 g × portion weight ÷ 100. Original reference unavailable in the current public data.