HEALTHIFY NUTRIFACTS
Noon Chai with Milk
Values for your serving
- kcal / servingCalories · kcal
- 30.87
- Protein
- 0.98 g
- Carbs
- 4.03 g
- Fat
- 1.24 g
- Fibre
- 0.1 g
Vitamins, minerals & more
The same food, in two useful views. Compare 100 g with your selected serving.
| Nutrient | Per 100 g | 250 g1 glass · 250 g |
|---|---|---|
| Calcium | 14.62 mg | 36.56 mg |
| Iron | 0.02 mg | 0.06 mg |
| Potassium | 16.8 mg | 42 mg |
| Sodium | 33.25 mg | 83.13 mg |
| Vitamin C | 0.24 mg | 0.6 mg |
| Saturated fat | 0.27 g | 0.68 g |
| Sugars | 0.9 g | 2.26 g |
| Carbohydrates | 1.61 g | 4.03 g |
| Cholesterol | 1.68 mg | 4.19 mg |
| Copper | 0 mg | 0 mg |
| Calories | 12.35 kcal | 30.87 kcal |
| Fat | 0.5 g | 1.24 g |
| Magnesium | 0.08 mg | 0.2 mg |
| Manganese | 0 mg | 0 mg |
| Protein | 0.39 g | 0.98 g |
| Fibre | 0.04 g | 0.1 g |
| Zinc | 0.04 mg | 0.1 mg |
| Selenium | 0 ug | 0 ug |
Values rounded to 2 decimals. Missing values are not treated as zero.
Same food. Different portions.
A little movement perspective.
For your selected serving · 30.87 kcal
Walking
≈6 min
Self-selected pace
Cycling
≈4 min
10–11.9 mph
Explore coaching ↗
Illustrative estimates for a 70 kg adult: walking 4 MET, cycling 6.8 MET. Actual energy use varies. Food does not need to be earned through exercise.
Movement sources & calculation
Minutes = serving kcal ÷ (MET × 3.5 × 70 ÷ 200). Based on the 2024 Adult Compendium of Physical Activities.
A little more clarity.
How many calories are in this serving?
1 glass · 250 g contains 30.87 kcal. Per 100 g: 12.35 kcal, based on this food database entry.
How much protein does it contain?
Your selected serving contains 0.98 g protein. Per 100 g: 0.39 g.
Why might my homemade version differ?
Ingredients, cooking methods and portion sizes vary. These numbers describe this database entry, rather than every preparation of Noon Chai with Milk.
Sources & method
Healthify food database · Nutrients per 100 g × portion weight ÷ 100. Original reference unavailable in the current public data.