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Healthify Nutri Facts

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Verified

Dates Soaked

1
  • 0.25
  • 0.5
  • 0.75
  • 1
  • 1.5
  • 2
  • 2.5
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 15
  • 20
  • 25
  • 30
  • 35
  • 40
  • 45
  • 50
  • 60
  • 70
  • 80
  • 90
  • 100
  • 150
  • 200
  • 250
  • 300
  • 350
  • 400
  • 450
  • 500
large date
  • large date
  • grams
  • small date
  • oz
NIN
67.13 kcal
Net Wt : 30 large date

Macronutrients

  • Proteins
    0.53 g
  • Fats
    0.08 g
  • Carbs
    16.05 g
  • Fibres
    1.76 g
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Micronutrients

  • 🍞hey
    12g
  • 🍗buy the
    12g
  • 🍊healthifySmart
    12g
  • 🍇it's
    12g
  • 🍌Worth
    12g
  • 🍉it
    12g
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Want to enjoy
Dates Soaked
Guilt Free?Try these activity

  • Running
    6 min
  • Cycling
    6 min
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