HEALTHIFY NUTRIFACTS
Cold Pressed Orange Juice
Values for your serving
- kcal / servingCalories · kcal
- 112.5
- Protein
- 1.75 g
- Carbs
- 25.75 g
- Fat
- Unavailable
- Fibre
- Unavailable
Vitamins, minerals & more
The same food, in two useful views. Compare 100 g with your selected serving.
| Nutrient | Per 100 g | 250 g1 glass · 250 g |
|---|---|---|
| Calcium | 10 mg | 25 mg |
| Potassium | 178.5 mg | 446.25 mg |
| Sodium | 4.6 mg | 11.5 mg |
| Vitamin C | 11.1 mg | 27.75 mg |
| Sugars | 10.3 g | 25.75 g |
| Carbohydrates | 10.3 g | 25.75 g |
| Calories | 45 kcal | 112.5 kcal |
| Magnesium | 9 mg | 22.5 mg |
| Phosphorous | 13.9 mg | 34.75 mg |
| Protein | 0.7 g | 1.75 g |
| Total Folic Acid | 14.5 ug | 36.25 ug |
| Vitamin B2 Riboflavin | 0.02 mg | 0.05 mg |
Values rounded to 2 decimals. Missing values are not treated as zero.
Same food. Different portions.
A little movement perspective.
For your selected serving · 112.50 kcal
Walking
≈23 min
Self-selected pace
Cycling
≈14 min
10–11.9 mph
Explore coaching ↗
Illustrative estimates for a 70 kg adult: walking 4 MET, cycling 6.8 MET. Actual energy use varies. Food does not need to be earned through exercise.
Movement sources & calculation
Minutes = serving kcal ÷ (MET × 3.5 × 70 ÷ 200). Based on the 2024 Adult Compendium of Physical Activities.
A little more clarity.
How many calories are in this serving?
1 glass · 250 g contains 112.5 kcal. Per 100 g: 45 kcal, based on this food database entry.
How much protein does it contain?
Your selected serving contains 1.75 g protein. Per 100 g: 0.7 g.
Why might my homemade version differ?
Ingredients, cooking methods and portion sizes vary. These numbers describe this database entry, rather than every preparation of Cold Pressed Orange Juice.
Sources & method
Healthify food database · Nutrients per 100 g × portion weight ÷ 100. Original reference unavailable in the current public data.