Healthify Nutri Facts
Verified
Choclo
1
- 0.25
 - 0.5
 - 0.75
 - 1
 - 1.5
 - 2
 - 2.5
 - 3
 - 4
 - 5
 - 6
 - 7
 - 8
 - 9
 - 10
 - 15
 - 20
 - 25
 - 30
 - 35
 - 40
 - 45
 - 50
 - 60
 - 70
 - 80
 - 90
 - 100
 - 150
 - 200
 - 250
 - 300
 - 350
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 - 450
 - 500
 
cup
- cup
 - grams
 - small corn
 - medium corn
 - large corn
 - oz
 - tablespoon
 - piece
 
USDA
124.7 kcal
Net Wt : 145 cup
Macronutrients
- Proteins4.74 g
 - Fats1.96 g
 - Carbs27.12 g
 - Fibres2.9 g
 
Micronutrients
- 🍞hey12g
 - 🍗buy the12g
 - 🍊healthifySmart12g
 - 🍇it's12g
 - 🍌Worth12g
 - 🍉it12g
 
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