HEALTHIFY NUTRIFACTS
Cake Slice without Icing
Values for your serving
- kcal / servingCalories · kcal
- 324.16
- Protein
- 4.36 g
- Carbs
- 34.69 g
- Fat
- 18.88 g
- Fibre
- 0.52 g
Vitamins, minerals & more
The same food, in two useful views. Compare 100 g with your selected serving.
| Nutrient | Per 100 g | 80 g1 slice · 80 g |
|---|---|---|
| Calcium | 96.25 mg | 77 mg |
| Iron | 1.05 mg | 0.84 mg |
| Potassium | 38.36 mg | 30.68 mg |
| Sodium | 355.43 mg | 284.35 mg |
| Vitamin C | 0.03 mg | 0.03 mg |
| Saturated fat | 18.43 g | 14.74 g |
| Sugars | 25.09 g | 20.07 g |
| Carbohydrates | 43.36 g | 34.69 g |
| Cholesterol | 137.54 mg | 110.03 mg |
| Copper | 0 mg | 0 mg |
| Calories | 405.19 kcal | 324.16 kcal |
| Fat | 23.6 g | 18.88 g |
| Magnesium | 10.25 mg | 8.2 mg |
| Manganese | 0 mg | 0 mg |
| Niacin | 0.18 mg | 0.15 mg |
| Protein | 5.44 g | 4.36 g |
| Vitamin B2 Riboflavin | 0.02 mg | 0.02 mg |
| Beta Carotene | 0.46 ug | 0.37 ug |
| Vitamin B1 Thiamine | 0.04 mg | 0.03 mg |
| Vitamin B6 | 0.02 mg | 0.02 mg |
| Fibre | 0.65 g | 0.52 g |
| Monounsaturated fat | 7.18 g | 5.74 g |
| Polyunsaturated fat | 0.71 g | 0.57 g |
| Zinc | 0.49 mg | 0.39 mg |
| Selenium | 0.15 ug | 0.12 ug |
Values rounded to 2 decimals. Missing values are not treated as zero.
Same food. Different portions.
A little movement perspective.
For your selected serving · 324.16 kcal
Walking
≈66 min
Self-selected pace
Cycling
≈39 min
10–11.9 mph
Explore coaching ↗
Illustrative estimates for a 70 kg adult: walking 4 MET, cycling 6.8 MET. Actual energy use varies. Food does not need to be earned through exercise.
Movement sources & calculation
Minutes = serving kcal ÷ (MET × 3.5 × 70 ÷ 200). Based on the 2024 Adult Compendium of Physical Activities.
A little more clarity.
How many calories are in this serving?
1 slice · 80 g contains 324.16 kcal. Per 100 g: 405.19 kcal, based on this food database entry.
How much protein does it contain?
Your selected serving contains 4.36 g protein. Per 100 g: 5.44 g.
Why might my homemade version differ?
Ingredients, cooking methods and portion sizes vary. These numbers describe this database entry, rather than every preparation of Cake Slice without Icing.
Sources & method
Healthify food database · Nutrients per 100 g × portion weight ÷ 100.