The Healthify Food Library

The Healthify Food Library

Yellow Banana

yellow-banana

About

A yellow banana is an aromatic fruit that has ripened and is ready to eat as a healthy snack or to add to cakes, smoothies or pancakes .It is a good source of dietary fiber, potassium, and magnesium. They are available round the year and very affordable and versatile.

Macronutrients Breakdown

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Proteins

1.2
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Fats

27.2
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Carbs

0.3
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Fibre

1.9

Get the best of both worlds - the taste you love and the health benefits you need - with Yellow Banana

Chat with our coaches to find out how.

Recipe

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Ingredients

ripe bananas

2

plain yogurt

1/2 cup

milk

1/2 cup

honey

2 tablespoons

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Directions

Step 1:

Peel and slice the bananas.

Step 2:

Place the bananas, yogurt, milk and honey in a blender.

Step 3:

Blend until smooth.

Step 4:

Pour into glasses and serve. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 32373 users have chowed down on Yellow Banana a whopping 69247 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Kolkata, Hyderabad, Mumbai are the top 5 cities gobbling up Yellow Banana like there's no tomorrow.

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When was it eaten the most?

When it comes to Yellow Banana, our users are head over heels in february, but the interest cools down in june.

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Who preferred this food the most?

It's official: Yellow Banana is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Yellow Banana

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions