The Healthify Food Library

The Healthify Food Library

Yakult

yakult

About

Yakult is a probiotic drink made by fermenting skimmed milk with a special strain of the bacteria Lactobacillus casei Shirota. It was first developed in Japan in 1935 by Dr. Minoru Shirota and is now sold in over 35 countries around the world. Yakult is known for its health benefits, including improved digestion, better immunity, and improved gut health. It is also low in calories and sugar, making it a great choice for those looking to maintain a healthy weight.

Macronutrients Breakdown

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Proteins

1.3
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Fats

15.0
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Carbs

0.0
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Yakult

Chat with our coaches to find out how.

Recipe

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Ingredients

plain yogurt

1/2 cup

skim milk

1/4 cup

sugar

1 tablespoon

vanilla extract

1/4 teaspoon

agar agar powder

1/4 teaspoon

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Directions

Step 1:

In a medium bowl, whisk together the yogurt, milk, sugar, and vanilla extract until combined.

Step 2:

In a small saucepan, heat the agar agar powder over medium heat until it is dissolved.

Step 3:

Add the agar agar mixture to the yogurt mixture and whisk until combined.

Step 4:

Pour the mixture into individual serving cups or molds.

Step 5:

Refrigerate for at least 2 hours or until set.

Step 6:

Serve chilled. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13264 users have chowed down on Yakult a whopping 39121 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Mumbai, Bengaluru, Pune are the top 5 cities gobbling up Yakult like there's no tomorrow.

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When was it eaten the most?

When it comes to Yakult, our users are head over heels in august, but the interest cools down in january.

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Who preferred this food the most?

It's official: Yakult is the food of choice for 19-23 female, with people of less_than15 BMI also on board.

Don't deprive yourself of Yakult

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions