The Healthify Food Library

The Healthify Food Library

Whole Eggs Boiled

whole-eggs-boiled

About

Whole eggs boiled are a nutritious and delicious food item. They are a great source of protein, vitamins, minerals, and healthy fats. Boiled eggs are easy to prepare and can be eaten as a snack or part of a meal. Boiled eggs can be served with toast, salads, or as part of a breakfast sandwich. They are also a great addition to any lunchbox.

Macronutrients Breakdown

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Proteins

12.6
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Fats

1.1
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Carbs

10.6
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Whole Eggs Boiled

Chat with our coaches to find out how.

Recipe

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Ingredients

large eggs

4

salt

1 teaspoon

water

2 cups

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Directions

Step 1:

Place the eggs in a medium saucepan and cover with the 2 cups of water.

Step 2:

Add the teaspoon of salt to the water.

Step 3:

Place the saucepan on the stove and bring the water to a boil.

Step 4:

Once the water is boiling, reduce the heat to low and let the eggs simmer for 8-10 minutes.

Step 5:

After 8-10 minutes, remove the eggs from the heat and place them in a bowl of cold water.

Step 6:

Let the eggs cool for a few minutes before peeling and serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 26448 users have chowed down on Whole Eggs Boiled a whopping 62976 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Hyderabad, Pune, Delhi, Mumbai are the top 5 cities gobbling up Whole Eggs Boiled like there's no tomorrow.

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When was it eaten the most?

When it comes to Whole Eggs Boiled, our users are head over heels in november, but the interest cools down in april.

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Who preferred this food the most?

It's official: Whole Eggs Boiled is the food of choice for 19-23 male, with people of 20-25 BMI also on board.

Don't deprive yourself of Whole Eggs Boiled

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions