The Healthify Food Library

The Healthify Food Library

Whole Egg Omelette

whole-egg-omelette

About

A whole egg omelette is a classic egg dish that is easy to make and can be customized with a variety of ingredients. It is made by whisking together eggs, salt, and pepper, and then cooking it until they are set and lightly browned. Whole egg omelettes are a great source of protein and can be enjoyed with toast, mashed potatoes, or a side salad. Egg omelette is an easy breakfast dish but can easily make it's place in lunch or dinner too.

Macronutrients Breakdown

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Proteins

11.9
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Fats

1.9
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Carbs

19.9
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Fibre

0.1

Get the best of both worlds - the taste you love and the health benefits you need - with Whole Egg Omelette

Chat with our coaches to find out how.

Recipe

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Ingredients

large eggs

3

milk

2 tablespoons

butter

1 tablespoon

Salt and pepper to taste

Optional

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Directions

Step 1:

Crack the eggs into a bowl and whisk together with the milk.

Step 2:

Heat a non-stick skillet over medium heat and add the butter.

Step 3:

Once the butter has melted, pour in the egg mixture and season with salt and pepper.

Step 4:

As the eggs begin to set, use a spatula to gently push the edges of the omelette towards the center, allowing the uncooked egg to flow to the edges.

Step 5:

Once the eggs are mostly set, add any desired fillings to one half of the omelette.

Step 6:

Use the spatula to fold the omelette in half and cook for an additional minute or two.

Step 7:

Slide the omelette onto a plate and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 54142 users have chowed down on Whole Egg Omelette a whopping 106805 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Delhi, Pune, Hyderabad, Mumbai are the top 5 cities gobbling up Whole Egg Omelette like there's no tomorrow.

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When was it eaten the most?

When it comes to Whole Egg Omelette, our users are head over heels in january, but the interest cools down in april.

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Who preferred this food the most?

It's official: Whole Egg Omelette is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Whole Egg Omelette

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions