About
A boiled egg is a hard-boiled egg that has been cooked in its shell in boiling water. Boiled eggs are a popular breakfast food, and can be served hot or cold. Boiled eggs are a great source of protein and are low in calories. They are also a good source of vitamins A, B, and D, as well as iron, zinc, and selenium. Boiled eggs can be eaten as it is, or used in salads, sandwiches, and other dishes.
Macronutrients Breakdown
Proteins
12.6
Fats
1.1
Carbs
10.6
Fibre
0.0
Get the best of both worlds - the taste you love and the health benefits you need - with Whole Egg Boiled
Chat with our coaches to find out how.
Recipe
Ingredients
large egg
1
salt
1 teaspoon
water
1 cup
Directions
Step 1:
Place the egg in a small saucepan and cover with the water.
Step 2:
Add the salt and bring the water to a boil over medium-high heat.
Step 3:
Once the water is boiling, reduce the heat to low and simmer for 6 minutes.
Step 4:
Remove the egg from the water and place it in a bowl of cold water to cool.
Step 5:
Peel the egg and enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 23930 users have chowed down on Whole Egg Boiled a whopping 73200 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Kolkata, Delhi, Lucknow, Chennai are the top 5 cities gobbling up Whole Egg Boiled like there's no tomorrow.
When was it eaten the most?
When it comes to Whole Egg Boiled, our users are head over heels in november, december, but the interest cools down in january.
Who preferred this food the most?
It's official: Whole Egg Boiled is the food of choice for 19-23 male, with people of 20-25 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 23930 users have chowed down on Whole Egg Boiled a whopping 73200 times.
Don't deprive yourself of Whole Egg Boiled
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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