About
White Chana Sabji is a popular Indian dish made with white chickpeas. It is a spicy and flavorful dish that is usually served as a side dish with roti or rice. The dish is made with white chickpeas that are cooked in a spicy tomato-based gravy.
Macronutrients Breakdown
Proteins
6.3
Fats
21.0
Carbs
5.4
Fibre
5.7
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Recipe
Ingredients
white chickpeas (soaked overnight)
2 cups
oil
2 tablespoons
cumin seeds
1 teaspoon
mustard seeds
1 teaspoon
fennel seeds
1 teaspoon
green chillies (chopped)
2
ginger-garlic paste
1 teaspoon
onion (chopped)
1
tomatoes (chopped)
2
turmeric powder
1 teaspoon
red chilli powder
1 teaspoon
coriander powder
1 teaspoon
garam masala
1 teaspoon
Salt to taste
chopped coriander leaves
2 tablespoons
Directions
Step 1:
Drain the soaked chickpeas and pressure cook them with enough water for 3-4 whistles.
Step 2:
Heat oil in a pan and add cumin seeds, mustard seeds and fennel seeds.
Step 3:
When the seeds start to crackle, add green chillies, ginger-garlic paste and onion.
Step 4:
Saute for a few minutes until the onion turns golden brown.
Step 5:
Add tomatoes and cook for a few minutes until they become soft.
Step 6:
Add turmeric powder, red chilli powder, coriander powder and garam masala.
Step 7:
Mix well and cook for a few minutes.
Step 8:
Add the cooked chickpeas and mix well.
Step 9:
Add salt to taste and mix well.
Step 10:
Cook for a few minutes until the sabji is cooked through.
Step 11:
Garnish with chopped coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 20033 users have chowed down on White Chana Sabji a whopping 41748 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Mumbai, Bengaluru are the top 5 cities gobbling up White Chana Sabji like there's no tomorrow.
When was it eaten the most?
When it comes to White Chana Sabji, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: White Chana Sabji is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 20033 users have chowed down on White Chana Sabji a whopping 41748 times.
Don't deprive yourself of White Chana Sabji
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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