The Healthify Food Library

The Healthify Food Library

Whey Protein with Water

whey-protein-with-water

About

Whey protein with water is a great way to get a quick and easy protein boost. Whey protein is a complete protein, meaning it contains all the essential amino acids your body needs. It is also a great source of branched-chain amino acids (BCAAs), which are important for muscle growth and repair. When mixed with water, whey protein is easy to digest and absorb, making it a great choice for a post-workout snack or meal replacement.

Macronutrients Breakdown

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Proteins

8.1
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Fats

2.6
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Carbs

0.8
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Fibre

0.2

Get the best of both worlds - the taste you love and the health benefits you need - with Whey Protein with Water

Chat with our coaches to find out how.

Recipe

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Ingredients

whey protein powder

1 scoop

cold water

1 cup

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Directions

Step 1:

Place the scoop of whey protein powder into a shaker cup or blender.

Step 2:

Pour the cold water into the shaker cup or blender.

Step 3:

Shake or blend the mixture until it is completely blended and there are no lumps.

Step 4:

Enjoy your whey protein with water!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 35262 users have chowed down on Whey Protein with Water a whopping 222402 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Chennai, Hyderabad, Indore, Mumbai are the top 5 cities gobbling up Whey Protein with Water like there's no tomorrow.

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When was it eaten the most?

When it comes to Whey Protein with Water, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Whey Protein with Water is the food of choice for 19-23 male, with people of 20-25 BMI also on board.

Don't deprive yourself of Whey Protein with Water

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions