About
A whey protein shake with water is a great way to get a quick and easy protein boost. Whey protein is a complete protein, meaning it contains all the essential amino acids your body needs. It is also a great source of branched-chain amino acids (BCAAs), which are important for muscle growth and recovery. A single serve of whey protein with water gives aroung 25 of protein and goes a long way in meeting protein needs.
Macronutrients Breakdown
Proteins
8.1
Fats
2.6
Carbs
0.8
Fibre
0.2
Get the best of both worlds - the taste you love and the health benefits you need - with Whey Protein Shake with Water
Chat with our coaches to find out how.
Recipe
Ingredients
whey protein powder
1 scoop
cold water
1 cup
ice cubes
1/2 cup
Directions
Step 1:
Place the whey protein powder in a blender.
Step 2:
Add the cold water and ice cubes to the blender.
Step 3:
Blend the ingredients together until smooth.
Step 4:
Pour the shake into a glass and enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 17771 users have chowed down on Whey Protein Shake with Water a whopping 79019 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Pune, Indore, Delhi, Mumbai, Bengaluru are the top 5 cities gobbling up Whey Protein Shake with Water like there's no tomorrow.
When was it eaten the most?
When it comes to Whey Protein Shake with Water, our users are head over heels in december, but the interest cools down in january.
Who preferred this food the most?
It's official: Whey Protein Shake with Water is the food of choice for 19-23 male, with people of 20-25 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 17771 users have chowed down on Whey Protein Shake with Water a whopping 79019 times.
Don't deprive yourself of Whey Protein Shake with Water
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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