The Healthify Food Library

The Healthify Food Library

Whey Protein Shake with Water



A whey protein shake with water is a great way to get a quick and easy protein boost. Whey protein is a complete protein, meaning it contains all the essential amino acids your body needs. It is also a great source of branched-chain amino acids (BCAAs), which are important for muscle growth and recovery. A single serve of whey protein with water gives aroung 25 of protein and goes a long way in meeting protein needs.

Macronutrients Breakdown

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The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Whey Protein Shake with Water

Chat with our coaches to find out how.




whey protein powder

1 scoop

cold water

1 cup

ice cubes

1/2 cup



Step 1:

Place the whey protein powder in a blender.

Step 2:

Add the cold water and ice cubes to the blender.

Step 3:

Blend the ingredients together until smooth.

Step 4:

Pour the shake into a glass and enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 17771 users have chowed down on Whey Protein Shake with Water a whopping 79019 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Indore, Delhi, Mumbai, Bengaluru are the top 5 cities gobbling up Whey Protein Shake with Water like there's no tomorrow.

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When was it eaten the most?

When it comes to Whey Protein Shake with Water, our users are head over heels in december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Whey Protein Shake with Water is the food of choice for 19-23 male, with people of 20-25 BMI also on board.

Don't deprive yourself of Whey Protein Shake with Water

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions