About
Whey protein is a type of protein supplement made from whey, which is a byproduct of cheese production. It is a complete protein, containing all nine essential amino acids. Whey protein is commonly used for improving athletic performance and increasing strength, but it may have other benefits as well. It is also used as a supplement to increase daily protein intake.
Macronutrients Breakdown
Proteins
61.1
Fats
19.4
Carbs
5.8
Fibre
1.4
Get the best of both worlds - the taste you love and the health benefits you need - with Whey Protein
Chat with our coaches to find out how.
Recipe
Ingredients
whey protein powder
1 scoop
almond milk
1 cup
banana
1
frozen berries
1/2 cup
honey
1 tablespoon
ground flaxseed
1 teaspoon
Directions
Step 1:
Place all ingredients in a blender.
Step 2:
Blend until smooth.
Step 3:
Pour into a glass and enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 141022 users have chowed down on Whey Protein a whopping 896863 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Chandigarh, Pune, Lucknow, Delhi are the top 5 cities gobbling up Whey Protein like there's no tomorrow.
When was it eaten the most?
When it comes to Whey Protein, our users are head over heels in august, november, but the interest cools down in january.
Who preferred this food the most?
It's official: Whey Protein is the food of choice for 19-23 male, with people of 20-25 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 141022 users have chowed down on Whey Protein a whopping 896863 times.
Don't deprive yourself of Whey Protein
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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