The Healthify Food Library

The Healthify Food Library

Wheat Halva

wheat-halva

About

Wheat Halva is a traditional Indian dessert made from wheat flour, ghee, sugar, and cardamom. It is a popular sweet dish in India and is often served during festivals and special occasions. The wheat flour is cooked in ghee until it is golden brown and then mixed with sugar water and cardamom. It is garnished with slivered almonds and other nuts and served hot.

Macronutrients Breakdown

The Healthify Food Library

Proteins

2.5
The Healthify Food Library

Fats

38.5
The Healthify Food Library

Carbs

16.8
The Healthify Food Library

Fibre

2.7

Get the best of both worlds - the taste you love and the health benefits you need - with Wheat Halva

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

wheat flour

2 cups

ghee

2 cups

sugar

2 cups

water

2 cups

cardamom powder

2 tablespoons

chopped almonds

2 tablespoons

chopped pistachios

2 tablespoons

the-food-library

Directions

Step 1:

Heat the ghee in a large pan over medium heat.

Step 2:

Add the wheat flour and stir continuously until it turns golden brown.

Step 3:

Add the sugar and stir until it melts.

Step 4:

Add the water and stir until it comes to a boil.

Step 5:

Reduce the heat and simmer for 10 minutes, stirring occasionally.

Step 6:

Add the cardamom powder and mix well.

Step 7:

Add the chopped almonds and pistachios and mix well.

Step 8:

Remove from heat and transfer to a serving dish.

Step 9:

Serve warm or at room temperature. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 23710 users have chowed down on Wheat Halva a whopping 34196 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Indore, Chennai, Delhi, Lucknow are the top 5 cities gobbling up Wheat Halva like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Wheat Halva, our users are head over heels in october, but the interest cools down in february.

The Healthify Food Library
Who preferred this food the most?

It's official: Wheat Halva is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Wheat Halva

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions