About
Wheat Flour Dosa is a popular South Indian dish made from a batter of whole wheat flour, rice flour, and spices. It is usually served with chutney or sambar. The dosa is made by pouring the batter onto a hot griddle and spreading it out into a thin, round shape. It is then cooked until golden brown and crispy. Wheat Flour Dosa is a healthy and delicious alternative to traditional dosa as it is higher in fiber. To take the health quotient up a notch, one can add grated vegetables or finely chopped greens to the batter.
Macronutrients Breakdown
Proteins
2.9
Fats
19.6
Carbs
6.4
Fibre
2.5
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Recipe
Ingredients
wheat flour
2 cups
salt
1/2 teaspoon
sugar
1/2 teaspoon
baking soda
1/2 teaspoon
oil
2 tablespoons
water
2 cups
Directions
Step 1:
In a large bowl, mix together the wheat flour, salt, sugar, and baking soda.
Step 2:
Add the oil and mix until the mixture resembles a coarse meal.
Step 3:
Slowly add the water and mix until a thick batter is formed.
Step 4:
Heat a non-stick pan over medium heat.
Step 5:
Pour a ladleful of the batter onto the pan and spread it out in a circular motion.
Step 6:
Cook for 2-3 minutes, until the edges start to brown.
Step 7:
Flip the dosa and cook for another 2-3 minutes.
Step 8:
Serve hot with chutney or sambar. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 15910 users have chowed down on Wheat Flour Dosa a whopping 28973 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Mumbai, Pune are the top 5 cities gobbling up Wheat Flour Dosa like there's no tomorrow.
When was it eaten the most?
When it comes to Wheat Flour Dosa, our users are head over heels in november, december, but the interest cools down in april.
Who preferred this food the most?
It's official: Wheat Flour Dosa is the food of choice for 28-30 female, with people of 30-35 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 15910 users have chowed down on Wheat Flour Dosa a whopping 28973 times.
Don't deprive yourself of Wheat Flour Dosa
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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