The Healthify Food Library

The Healthify Food Library

Wheat Dosa



Wheat Dosa is a South Indian dish made from a batter of wheat flour, rice flour, and spices. It is usually served with chutney or sambar. Wheat Dosa is a healthy and delicious alternative to the traditional rice dosa. Wheat Dosa can be enjoyed as a snack or as a meal.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Wheat Dosa

Chat with our coaches to find out how.




wheat flour

2 cups


1/2 teaspoon

cumin seeds

1/2 teaspoon

black pepper

1/2 teaspoon

baking soda

1/2 teaspoon


2 tablespoons


2 cups



Step 1:

In a large bowl, mix together the wheat flour, salt, cumin seeds, black pepper, and baking soda.

Step 2:

Add the oil and mix until the ingredients are well combined.

Step 3:

Slowly add the water and mix until a thick batter is formed.

Step 4:

Heat a non-stick pan over medium heat.

Step 5:

Pour a ladleful of the batter onto the pan and spread it out evenly.

Step 6:

Cook for 2-3 minutes until the edges start to brown.

Step 7:

Flip the dosa and cook for another 2-3 minutes.

Step 8:

Serve hot with chutney or sambar. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 43952 users have chowed down on Wheat Dosa a whopping 110918 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Mumbai, Pune are the top 5 cities gobbling up Wheat Dosa like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Wheat Dosa, our users are head over heels in november, but the interest cools down in april.

The Healthify Food Library
Who preferred this food the most?

It's official: Wheat Dosa is the food of choice for 28-30 female, with people of 30-35 BMI also on board.

Don't deprive yourself of Wheat Dosa

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions