About
Wheat bread is a type of bread made from wheat flour. It is usually made with whole wheat flour, but can also be made with a combination of white and whole wheat flour to achieve softness in the bread. Wheat bread is a good source of fiber, vitamins, and minerals. It can eaten plain with butter or any spread or can be toasted or made into sandwiches.
Macronutrients Breakdown
Proteins
10.4
Fats
49.5
Carbs
3.4
Fibre
4.2
Get the best of both worlds - the taste you love and the health benefits you need - with Wheat Bread
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Recipe
Ingredients
all
3 cups
purpose flour
salt
1 teaspoon
sugar
1 teaspoon
active dry yeast
1 tablespoon
warm water
1 1/2 cups
olive oil
2 tablespoons
Directions
Step 1:
In a large bowl, combine the flour, salt, sugar, and yeast.
Step 2:
Add the warm water and olive oil and mix until a dough forms.
Step 3:
Knead the dough for 5 minutes, then cover the bowl with a damp cloth and let it rise for 1 hour.
Step 4:
Preheat the oven to 375°F (190°C).
Step 5:
Punch down the dough and shape it into a loaf. Place it on a greased baking sheet.
Step 6:
Bake for 25 minutes, or until the top is golden brown.
Step 7:
Let the bread cool before slicing and serving. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 75279 users have chowed down on Wheat Bread a whopping 234749 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Bengaluru, Pune, Hyderabad, Delhi are the top 5 cities gobbling up Wheat Bread like there's no tomorrow.
When was it eaten the most?
When it comes to Wheat Bread, our users are head over heels in november, but the interest cools down in april.
Who preferred this food the most?
It's official: Wheat Bread is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 75279 users have chowed down on Wheat Bread a whopping 234749 times.
Don't deprive yourself of Wheat Bread
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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