The Healthify Food Library

The Healthify Food Library

Wheat Bread



Wheat bread is a type of bread made from wheat flour. It is usually made with whole wheat flour, but can also be made with a combination of white and whole wheat flour to achieve softness in the bread. Wheat bread is a good source of fiber, vitamins, and minerals. It can eaten plain with butter or any spread or can be toasted or made into sandwiches.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Wheat Bread

Chat with our coaches to find out how.





3 cups

purpose flour


1 teaspoon


1 teaspoon

active dry yeast

1 tablespoon

warm water

1 1/2 cups

olive oil

2 tablespoons



Step 1:

In a large bowl, combine the flour, salt, sugar, and yeast.

Step 2:

Add the warm water and olive oil and mix until a dough forms.

Step 3:

Knead the dough for 5 minutes, then cover the bowl with a damp cloth and let it rise for 1 hour.

Step 4:

Preheat the oven to 375°F (190°C).

Step 5:

Punch down the dough and shape it into a loaf. Place it on a greased baking sheet.

Step 6:

Bake for 25 minutes, or until the top is golden brown.

Step 7:

Let the bread cool before slicing and serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 75279 users have chowed down on Wheat Bread a whopping 234749 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Pune, Hyderabad, Delhi are the top 5 cities gobbling up Wheat Bread like there's no tomorrow.

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When was it eaten the most?

When it comes to Wheat Bread, our users are head over heels in november, but the interest cools down in april.

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Who preferred this food the most?

It's official: Wheat Bread is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Wheat Bread

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions