The Healthify Food Library

The Healthify Food Library

Wheat,bread (Brown)



Wheat bread is a type of bread made from wheat flour. It is usually light brown in color and has a slightly sweet flavor. It is a popular choice for sandwiches and toast. Wheat bread is a good choice over white bread due to whole grain flour used in it and hence a better choice for those watching their weight.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Wheat,bread (Brown)

Chat with our coaches to find out how.




whole wheat flour

2 cups


1 teaspoon


1 teaspoon

active dry yeast

1 teaspoon

warm water

1 cup

olive oil

2 tablespoons



Step 1:

In a large bowl, combine the flour, salt, sugar, and yeast.

Step 2:

Add the warm water and olive oil and mix until a dough forms.

Step 3:

Knead the dough for 5 minutes, then cover the bowl with a damp cloth and let it rise for 1 hour.

Step 4:

Preheat the oven to 375°F (190°C).

Step 5:

Punch down the dough and shape it into a loaf. Place it on a greased baking sheet.

Step 6:

Bake for 25 minutes, or until the bread is golden brown.

Step 7:

Let the bread cool before slicing and serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 126053 users have chowed down on Wheat,bread (Brown) a whopping 194959 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Lucknow, Delhi, Chandigarh, Hyderabad are the top 5 cities gobbling up Wheat,bread (Brown) like there's no tomorrow.

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When was it eaten the most?

When it comes to Wheat,bread (Brown), our users are head over heels in january, but the interest cools down in septemberoctobernovemberdecember.

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Who preferred this food the most?

It's official: Wheat,bread (Brown) is the food of choice for less-than15 male, with people of >40 BMI also on board.

Don't deprive yourself of Wheat,bread (Brown)

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions