About
Watermelon is a sweet and juicy fruit that is popular around the world. It is a member of the Cucurbitaceae family, which includes cucumbers, squash, and pumpkins. Watermelon is a large, round fruit with a hard, green rind and a juicy, pink or red flesh. It is usually eaten fresh, but can also be used to make juice, jams, and other recipes. Watermelon is a good source of vitamins and minerals. It is also low in calories and fat, making it a healthy snack.
Macronutrients Breakdown
Proteins
0.6
Fats
7.5
Carbs
0.1
Fibre
0.4
Get the best of both worlds - the taste you love and the health benefits you need - with Watermelon fruit
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Recipe
Ingredients
cubed watermelon
2 cups
diced fresh pineapple
1/2 cup
diced fresh mango
1/2 cup
diced red onion
1/4 cup
chopped fresh mint
2 tablespoons
freshly squeezed lime juice
2 tablespoons
honey
2 tablespoons
Salt and pepper to taste
Directions
Step 1:
In a large bowl, combine the watermelon, pineapple, mango, red onion, and mint.
Step 2:
In a small bowl, whisk together the lime juice, honey, salt, and pepper.
Step 3:
Pour the dressing over the fruit salad and gently toss to combine.
Step 4:
Serve chilled or at room temperature. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 129020 users have chowed down on Watermelon fruit a whopping 291256 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Chandigarh, Bengaluru, Delhi, Chennai are the top 5 cities gobbling up Watermelon fruit like there's no tomorrow.
When was it eaten the most?
When it comes to Watermelon fruit, our users are head over heels in april, but the interest cools down in january.
Who preferred this food the most?
It's official: Watermelon fruit is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 129020 users have chowed down on Watermelon fruit a whopping 291256 times.
Don't deprive yourself of Watermelon fruit
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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