Warm water and lemon is a health drink that is said to have many benefits. It is believed to help with digestion, boost the immune system, and aid in weight loss. It is also thought to help flush out toxins from the body. To make the drink, simply mix freshly squeezed lemon juice with warm water. Some people also add a teaspoon of honey for added sweetness.
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1 cup
1/2
Heat the water in a pot or microwave until it is warm.
Squeeze the juice from the lemon into the warm water.
Stir the mixture until the lemon juice is fully incorporated.
Enjoy your warm water and lemon drink!
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Enjoy it guilt-free by talking to our nutrition coaches today.