The Healthify Food Library

The Healthify Food Library

Warm Milk

warm-milk

About

Warm milk is a popular beverage that is often consumed before bedtime. It is believed to help promote relaxation and sleep. It is also a good source of calcium and protein, and can be enjoyed with a variety of flavors and toppings. Warm milk can be made with cow's milk, almond milk, soy milk, or other non-dairy milks. It can be enjoyed hot or cold, and can be flavored with honey, cinnamon, nutmeg or turmeric powder

Macronutrients Breakdown

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Proteins

3.2
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Fats

4.4
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Carbs

4.1
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Warm Milk

Chat with our coaches to find out how.

Recipe

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Ingredients

milk

1 cup

sugar (optional)

1 teaspoon

vanilla extract (optional)

1/4 teaspoon

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Directions

Step 1:

Heat the milk in a saucepan over medium heat.

Step 2:

Stir in the sugar and vanilla extract, if desired.

Step 3:

Continue stirring until the milk is hot, but not boiling.

Step 4:

Pour the warm milk into a mug and enjoy.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 21433 users have chowed down on Warm Milk a whopping 60717 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Indore, Lucknow, Delhi, Hyderabad are the top 5 cities gobbling up Warm Milk like there's no tomorrow.

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When was it eaten the most?

When it comes to Warm Milk, our users are head over heels in november, but the interest cools down in february.

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Who preferred this food the most?

It's official: Warm Milk is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Warm Milk

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions