The Healthify Food Library

The Healthify Food Library

Warm Milk



Warm milk is a popular beverage that is often consumed before bedtime. It is believed to help promote relaxation and sleep. It is also a good source of calcium and protein, and can be enjoyed with a variety of flavors and toppings. Warm milk can be made with cow's milk, almond milk, soy milk, or other non-dairy milks. It can be enjoyed hot or cold, and can be flavored with honey, cinnamon, nutmeg or turmeric powder

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Warm Milk

Chat with our coaches to find out how.





1 cup

sugar (optional)

1 teaspoon

vanilla extract (optional)

1/4 teaspoon



Step 1:

Heat the milk in a saucepan over medium heat.

Step 2:

Stir in the sugar and vanilla extract, if desired.

Step 3:

Continue stirring until the milk is hot, but not boiling.

Step 4:

Pour the warm milk into a mug and enjoy.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 21433 users have chowed down on Warm Milk a whopping 60717 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Indore, Lucknow, Delhi, Hyderabad are the top 5 cities gobbling up Warm Milk like there's no tomorrow.

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When was it eaten the most?

When it comes to Warm Milk, our users are head over heels in november, but the interest cools down in february.

The Healthify Food Library
Who preferred this food the most?

It's official: Warm Milk is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Warm Milk

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions