The Healthify Food Library

The Healthify Food Library

Velchi Banana

velchi-banana

About

Velchi Banana is a type of banana native to India. It is a small, sweet, and flavorful banana. The Velchi Banana is a popular snack in India and is often eaten as it is or cooked in various dishes. It is also used to make banana chips, banana bread, and other desserts. The Velchi Banana is high in potassium, vitamin C, and dietary fiber, making it a nutritious and delicious snack.

Macronutrients Breakdown

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Proteins

1.2
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Fats

27.2
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Carbs

0.3
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Fibre

1.9

Get the best of both worlds - the taste you love and the health benefits you need - with Velchi Banana

Chat with our coaches to find out how.

Recipe

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Ingredients

ripe bananas

2

all

1/4 cup

purpose flour

sugar

1/4 cup

ground cinnamon

1/4 teaspoon

ground nutmeg

1/4 teaspoon

ground ginger

1/4 teaspoon

baking powder

1/4 teaspoon

baking soda

1/4 teaspoon

vegetable oil

1/4 cup

milk

1/4 cup

vanilla extract

1 teaspoon

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Directions

Step 1:

Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch baking pan.

Step 2:

In a medium bowl, mash the bananas with a fork until smooth.

Step 3:

In a separate bowl, mix together the flour, sugar, cinnamon, nutmeg, ginger, baking powder, and baking soda.

Step 4:

Add the oil, milk, and vanilla extract to the mashed bananas and mix until combined.

Step 5:

Add the dry ingredients to the wet ingredients and mix until just combined.

Step 6:

Pour the batter into the prepared baking pan and spread evenly.

Step 7:

Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.

Step 8:

Allow to cool before serving. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 20298 users have chowed down on Velchi Banana a whopping 73553 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Pune, Bengaluru, Chennai, Hyderabad are the top 5 cities gobbling up Velchi Banana like there's no tomorrow.

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When was it eaten the most?

When it comes to Velchi Banana, our users are head over heels in march, but the interest cools down in july.

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Who preferred this food the most?

It's official: Velchi Banana is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Velchi Banana

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions