The Healthify Food Library

The Healthify Food Library

Vegetable Uttapam



Vegetable Uttapam is a popular South Indian savoury pancake made with a fermented batter of rice and lentils. It is is usually served with chutney or sambar. The batter is spread over a hot griddle and topped with a variety of vegetables such as onions, tomatoes, carrots, green chillies, and coriander leaves. The uttapam is then cooked until golden brown and served hot. It is a delicious and nutritious dish that can be enjoyed as a snack or as a meal.

Macronutrients Breakdown

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The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Vegetable Uttapam

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idli/dosa batter

2 cups

finely chopped onions

1/2 cup

finely chopped tomatoes

1/2 cup

finely chopped capsicum

1/4 cup

finely chopped carrots

1/4 cup

finely chopped coriander leaves

1/4 cup

red chilli powder

1/4 teaspoon

cumin powder

1/4 teaspoon

garam masala

1/4 teaspoon

Salt to taste

Oil for cooking



Step 1:

In a bowl, mix together the idli/dosa batter, onions, tomatoes, capsicum, carrots, coriander leaves, red chilli powder, cumin powder, garam masala and salt.

Step 2:

Heat a non-stick pan over medium heat and pour a ladleful of the batter onto the pan.

Step 3:

Spread the batter evenly and cook for 2-3 minutes.

Step 4:

Flip the uttapam and cook for another 2-3 minutes.

Step 5:

Serve hot with chutney or sambar.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 41930 users have chowed down on Vegetable Uttapam a whopping 69127 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Delhi, Mumbai, Hyderabad, Lucknow are the top 5 cities gobbling up Vegetable Uttapam like there's no tomorrow.

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When was it eaten the most?

When it comes to Vegetable Uttapam, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Vegetable Uttapam is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Vegetable Uttapam

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Frequently Asked Questions