About
Vegetable pasta is a delicious and nutritious dish that can be enjoyed as a main course. It is made by combining cooked pasta with a variety of vegetables, such as bell peppers, onions, mushrooms, zucchini, and tomatoes. The vegetables can be sautéed, roasted, or steamed and then mixed with cooked pasta.These are mixed with a sauce of your choice, such as marinara, pesto, or Alfredo. Vegetable pasta is a great way to get your daily servings of vegetables and is a great way to add flavor and nutrition to any meal.
Macronutrients Breakdown
Proteins
3.7
Fats
19.8
Carbs
3.1
Fibre
1.6
Get the best of both worlds - the taste you love and the health benefits you need - with Vegetable Pasta
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Recipe
Ingredients
olive oil
2 tablespoons
onion, diced
1
cloves garlic, minced
2
diced vegetables (such as bell peppers, mushrooms, zucchini, etc.)
2 cups
Italian seasoning
1 teaspoon
salt
1/2 teaspoon
black pepper
1/4 teaspoon
vegetable broth
2 cups
(14.5 ounce) can diced tomatoes
1
ounces uncooked pasta (such as penne, fusilli, or rotini)
8
Directions
Step 1:
Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
Step 2:
Add the diced vegetables, Italian seasoning, salt, and pepper. Cook until the vegetables are tender, about 5 minutes.
Step 3:
Add the vegetable broth and diced tomatoes. Bring to a boil, then reduce the heat and simmer for 10 minutes.
Step 4:
Add the uncooked pasta and cook until al dente, about 10 minutes.
Step 5:
Serve hot. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 37535 users have chowed down on Vegetable Pasta a whopping 54086 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Lucknow, Bengaluru, Kolkata are the top 5 cities gobbling up Vegetable Pasta like there's no tomorrow.
When was it eaten the most?
When it comes to Vegetable Pasta, our users are head over heels in july, december, but the interest cools down in january.
Who preferred this food the most?
It's official: Vegetable Pasta is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 37535 users have chowed down on Vegetable Pasta a whopping 54086 times.
Don't deprive yourself of Vegetable Pasta
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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