The Healthify Food Library

The Healthify Food Library

vegetable noodles

vegetable-noodles

About

Vegetable Noodles is an Asian inspired dish which is healthy and delicious. It consists of a mixture of sautéed vegetables and perfectly cooked noodles tossed in a flavorful sauce. This dish can be customised as per your taste by adding different types of vegetables or even proteins like chicken or tofu. It is a quick and easy meal which can be prepared within 30 minutes.

Get the best of both worlds - the taste you love and the health benefits you need - with vegetable noodles

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Recipe

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Ingredients

noodles

250g

oil

2 tablespoons

Green bell pepper, julienned

1

carrot, julienned

1

spring onion, finely chopped

1 small bunch

finely chopped garlic

2 teaspoons

finely chopped ginger

2 teaspoons

soy sauce

2 tablespoons

vinegar

1 tablespoon

Salt to taste

black pepper powder

1/2 teaspoon

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Directions

Step 1:

Cook the noodles according to the instructions on the package. Drain and rinse with cold water. Set aside.

Step 2:

Heat oil in a pan over medium heat. Add the garlic, ginger and fry until they turn aromatic.

Step 3:

Add the chopped spring onion, bell pepper and carrot. Cook until the vegetables are tender.

Step 4:

Stir in the soy sauce, vinegar, salt and black pepper. Cook for a minute.

Step 5:

Add the cooked noodles and toss well so that every noodle is covered with the sauce.

Step 6:

Serve the vegetable noodles hot.

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