About
Vegetable Momos are a popular snack in India and other parts of Asia. They are steamed dumplings made from refined flour and filled with a variety of vegetables, such as cabbage, carrots, onions, and mushrooms. They are usually served with a spicy dipping sauce made from chillies. Vegetable Momos are a great snack for vegetarians and can be enjoyed as an appetizer, evening snack or a light meal.
Macronutrients Breakdown
Proteins
3.5
Fats
23.5
Carbs
3.0
Fibre
2.2
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Recipe
Ingredients
all-purpose flour
2 cups
baking powder
1 teaspoon
salt
1 teaspoon
vegetable oil
2 tablespoons
warm water
1/2 cup
finely chopped vegetables (cabbage, carrots, bell peppers, mushrooms, etc.)
2 cups
soy sauce
2 tablespoons
garlic, minced
1 teaspoon
ginger, minced
1 teaspoon
sesame oil
1 teaspoon
chili paste (optional)
1 teaspoon
Directions
Step 1:
In a large bowl, mix together the flour, baking powder, salt, and vegetable oil. Slowly add the warm water and mix until a soft dough forms. Knead the dough for 5 minutes, then cover and let it rest for 30 minutes.
Step 2:
In a separate bowl, mix together the chopped vegetables, soy sauce, garlic, ginger, sesame oil, and chili paste (if using).
Step 3:
Divide the dough into 12 equal pieces and roll each piece into a ball. Flatten each ball into a circle and spoon 1 tablespoon of the vegetable mixture into the center.
Step 4:
Fold the edges of the dough over the filling and pinch to seal. Place the momos on a lightly greased baking sheet.
Step 5:
Heat a large skillet over medium-high heat and add 1 tablespoon of oil. Place the momos in the skillet and cook for 2-3 minutes per side, or until golden brown.
Step 6:
Serve the momos hot with your favorite dipping sauce. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 18529 users have chowed down on Vegetable Momos a whopping 23043 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Lucknow, Delhi, Indore, Bengaluru are the top 5 cities gobbling up Vegetable Momos like there's no tomorrow.
When was it eaten the most?
When it comes to Vegetable Momos , our users are head over heels in july, but the interest cools down in december.
Who preferred this food the most?
It's official: Vegetable Momos is the food of choice for 24-27 female, with people of 35-40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 18529 users have chowed down on Vegetable Momos a whopping 23043 times.
Don't deprive yourself of Vegetable Momos
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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