About
Vegetable Khichdi is an Indian dish made with rice, lentils, and vegetables. It is a comforting one-pot meal that is easy to make and is packed with flavor and nutrition. The dish is usually served with a dollop of ghee (clarified butter) and a side of yogurt or pickle.
Macronutrients Breakdown
Proteins
2.9
Fats
14.4
Carbs
1.2
Fibre
1.4
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Recipe
Ingredients
Basmati Rice
1 cup
Moong Dal
1/2 cup
Mixed Vegetables (Carrots, Beans, Peas, Cauliflower, etc.)
1/4 cup
Onion, chopped
1
Tomato, chopped
1
Ginger
1 teaspoon
Garlic Paste
Cumin Seeds
1 teaspoon
Coriander Powder
1 teaspoon
Turmeric Powder
1/2 teaspoon
Red Chilli Powder
1/2 teaspoon
Garam Masala
1 teaspoon
Ghee
2 tablespoons
Salt to taste
Coriander Leaves for garnishing
Directions
Step 1:
Wash and soak the rice and dal together for 15 minutes.
Step 2:
Heat ghee in a pressure cooker. Add cumin seeds and let them crackle.
Step 3:
Add chopped onions and sauté till they turn golden brown.
Step 4:
Add ginger-garlic paste and sauté for a minute.
Step 5:
Add chopped tomatoes and sauté till they turn soft.
Step 6:
Add all the dry spices and mix well.
Step 7:
Add the mixed vegetables and sauté for 2-3 minutes.
Step 8:
Add the soaked rice and dal and mix well.
Step 9:
Add 2 cups of water and salt to taste.
Step 10:
Close the lid of the pressure cooker and cook for 2-3 whistles.
Step 11:
Once the pressure is released, open the lid and fluff the khichdi with a fork.
Step 12:
Garnish with coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 23662 users have chowed down on Vegetable Khichdi a whopping 43039 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Kolkata, Bengaluru, Delhi, Mumbai are the top 5 cities gobbling up Vegetable Khichdi like there's no tomorrow.
When was it eaten the most?
When it comes to Vegetable Khichdi, our users are head over heels in december, but the interest cools down in april.
Who preferred this food the most?
It's official: Vegetable Khichdi is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 23662 users have chowed down on Vegetable Khichdi a whopping 43039 times.
Don't deprive yourself of Vegetable Khichdi
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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