The Healthify Food Library

The Healthify Food Library

Vegetable Briyani

vegetable-briyani

About

Vegetable Briyani is a popular one pot Indian dish. It is a flavorful rice dish made with basmati rice, vegetables, spices, and herbs. The vegetables used in the dish can vary, but typically include potatoes, carrots, peas, cauliflower, and bell peppers. The spices used in the dish are usually cumin, cardamom, cloves, cinnamon, bay leaves, and turmeric. The herbs used are usually mint, cilantro, and curry leaves. The dish is usually served with a side of raita or yogurt.

Macronutrients Breakdown

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Proteins

2.0
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Fats

16.4
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Carbs

4.6
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Fibre

1.1

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Recipe

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Ingredients

Basmati Rice

2 cups

Ghee

2 tablespoons

Oil

2 tablespoons

Bay Leaves

2

Cinnamon Sticks

2

Cardamom Pods

2

Cloves

2

Onion, finely chopped

1

cloves Garlic, minced

2

Ginger, minced

1 teaspoon

Coriander Powder

1 teaspoon

Cumin Powder

1 teaspoon

Turmeric Powder

1 teaspoon

Red Chili Powder

1 teaspoon

Garam Masala

1 teaspoon

Mixed Vegetables (Carrots, Peas, Beans, Potatoes, etc.)

2 cups

Coconut Milk

1/2 cup

Salt to taste

Fresh Coriander Leaves, chopped

2 tablespoons

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Directions

Step 1:

Wash and soak the Basmati Rice for 30 minutes.

Step 2:

Heat Ghee and Oil in a large pot over medium heat.

Step 3:

Add Bay Leaves, Cinnamon Sticks, Cardamom Pods, and Cloves. Fry for a few seconds.

Step 4:

Add Onion and fry until golden brown.

Step 5:

Add Garlic, Ginger, Coriander Powder, Cumin Powder, Turmeric Powder, Red Chili Powder, and Garam Masala. Fry for a few seconds.

Step 6:

Add Mixed Vegetables and fry for a few minutes.

Step 7:

Add Coconut Milk and Salt to taste.

Step 8:

Add the soaked Basmati Rice and mix well.

Step 9:

Add 2 cups of water and bring to a boil.

Step 10:

Reduce the heat to low and cover the pot. Cook for 15 minutes or until the rice is cooked.

Step 11:

Garnish with Fresh Coriander Leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 16067 users have chowed down on Vegetable Briyani a whopping 27448 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Chandigarh, Delhi are the top 5 cities gobbling up Vegetable Briyani like there's no tomorrow.

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When was it eaten the most?

When it comes to Vegetable Briyani, our users are head over heels in december, but the interest cools down in mayjune.

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Who preferred this food the most?

It's official: Vegetable Briyani is the food of choice for 28-30 female, with people of 20-25 BMI also on board.

Don't deprive yourself of Vegetable Briyani

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Frequently Asked Questions