The Healthify Food Library

The Healthify Food Library

veg sweet corn soup



Veg Sweet Corn Soup is a classic Indo-Chinese soup that is both flavorful and nutritious. It is made with sweet corn kernels, finely chopped vegetables and seasoned with salt, pepper, and soy sauce. The soup is thickened with cornflour, giving it a creamy and delicious texture. It can be enjoyed as a light meal or as an appetizer before the main course. This soup is rich in vitamins and minerals and can be made more nourishing with the addition of tofu or paneer.

Get the best of both worlds - the taste you love and the health benefits you need - with veg sweet corn soup

Chat with our coaches to find out how.




sweet corn kernels

1 cup

finely chopped vegetables (carrots, beans, cabbage)

1/2 cup

chopped garlic

1 teaspoon

chopped ginger

1 teaspoon

black pepper powder

1/2 teaspoon


2 tablespoons

vegetable stock

4 cups

soy sauce

1 tablespoon


2 tablespoons

Salt to taste



Step 1:

Heat oil in a large pot, add the chopped garlic and ginger and sauté for a minute.

Step 2:

Add the chopped vegetables and sweet corn kernels and sauté for another 2-3 minutes.

Step 3:

Pour in the vegetable stock and bring the soup to a boil.

Step 4:

In a small bowl, make a slurry by mixing cornflour with some water.

Step 5:

Add this slurry to the soup, while stirring continuously to avoid lumps.

Step 6:

Add the soy sauce, black pepper powder, and salt, and simmer the soup for 5-6 minutes until it thickens.

Step 7:

Serve the veg sweet corn soup hot with some breadsticks.

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