About
Veg Soup or vegetable soup is a hearty and nutritious soup made with a variety of vegetables. It is usually made with a base of broth or stock, and can include common vegetables such as carrots, celery, onions, potatoes, tomatoes, and green beans. It can also be made with a variety of herbs and spices for added flavor. Veg Soup is a great way to get different vegetables in one meal, and is a great way to warm up on a cold day.
Macronutrients Breakdown
Proteins
1.1
Fats
4.9
Carbs
1.2
Fibre
1.6
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Recipe
Ingredients
olive oil
2 tablespoons
onion, diced
1
cloves garlic, minced
2
carrots, diced
2
celery stalks, diced
2
potatoes, diced
2
dried thyme
1 teaspoon
dried oregano
1 teaspoon
vegetable broth
6 cups
(14.5 ounce) can diced tomatoes
1
frozen corn
1 cup
frozen green beans
1 cup
Salt and pepper to taste
Directions
Step 1:
Heat the olive oil in a large pot over medium heat.
Step 2:
Add the onion, garlic, carrots, and celery and cook until softened, about 5 minutes.
Step 3:
Add the potatoes, thyme, and oregano and cook for another 2 minutes.
Step 4:
Pour in the vegetable broth and bring to a boil.
Step 5:
Reduce the heat to low and simmer for 15 minutes.
Step 6:
Add the diced tomatoes, corn, and green beans and simmer for another 10 minutes.
Step 7:
Season with salt and pepper to taste.
Step 8:
Serve hot. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 18472 users have chowed down on Veg Soup a whopping 32998 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Chennai, Mumbai, Kolkata, Delhi are the top 5 cities gobbling up Veg Soup like there's no tomorrow.
When was it eaten the most?
When it comes to Veg Soup, our users are head over heels in december, but the interest cools down in april.
Who preferred this food the most?
It's official: Veg Soup is the food of choice for 31-34 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 18472 users have chowed down on Veg Soup a whopping 32998 times.
Don't deprive yourself of Veg Soup
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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