The Healthify Food Library

The Healthify Food Library

Veg Noodles

veg-noodles

About

Veg or Vegetable Noodles is a popular dish made with boiled noodles, vegetables, and a variety of sauces. It is a quick and easy meal that can be made in minutes. It is a great way to enjoy and eat your vegetables. Veg Noodles can be served as a main dish or as a side dish.

Macronutrients Breakdown

The Healthify Food Library

Proteins

3.8
The Healthify Food Library

Fats

22.1
The Healthify Food Library

Carbs

4.5
The Healthify Food Library

Fibre

0.7

Get the best of both worlds - the taste you love and the health benefits you need - with Veg Noodles

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

vegetable oil

2 tablespoons

cloves garlic, minced

2

grated ginger

1 teaspoon

red pepper flakes

1/2 teaspoon

chopped onion

1/2 cup

chopped bell pepper

1/2 cup

chopped carrots

1/2 cup

chopped celery

1/2 cup

frozen peas

1/2 cup

cooked noodles

2 cups

soy sauce

2 tablespoons

rice vinegar

2 tablespoons

sesame oil

1 teaspoon

Salt and pepper to taste

the-food-library

Directions

Step 1:

Heat the oil in a large skillet over medium heat.

Step 2:

Add the garlic, ginger, and red pepper flakes and cook for 1 minute.

Step 3:

Add the onion, bell pepper, carrots, and celery and cook for 3 minutes.

Step 4:

Add the peas and cook for 2 minutes.

Step 5:

Add the cooked noodles and stir to combine.

Step 6:

Add the soy sauce, rice vinegar, and sesame oil and stir to combine.

Step 7:

Season with salt and pepper to taste.

Step 8:

Serve hot. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 25831 users have chowed down on Veg Noodles a whopping 34173 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Bengaluru, Hyderabad, Chennai, Lucknow are the top 5 cities gobbling up Veg Noodles like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Veg Noodles, our users are head over heels in december, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Veg Noodles is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Veg Noodles

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions