About
Veg Fried Rice is a popular dish in many Asian countries. It is made with cooked white rice, vegetables, and seasonings. The vegetables used can vary, but typically include carrots, peas, onions, and bell peppers. The rice is stir-fried in oil with the vegetables and seasonings, such as soy sauce, garlic, and ginger. The dish is often served with a side of soy sauce or chili sauce.
Macronutrients Breakdown
Proteins
1.9
Fats
18.0
Carbs
3.2
Fibre
0.8
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Recipe
Ingredients
cooked white rice
2 cups
vegetable oil
2 tablespoons
diced onion
1/2 cup
diced carrots
1/2 cup
diced bell pepper
1/2 cup
frozen peas
1/2 cup
cloves garlic, minced
2
soy sauce
2 tablespoons
sesame oil
1 teaspoon
Salt and pepper, to taste
Directions
Step 1:
Heat the vegetable oil in a large skillet over medium-high heat.
Step 2:
Add the onion, carrots, bell pepper, and peas and cook until the vegetables are tender, about 5 minutes.
Step 3:
Add the garlic and cook for an additional minute.
Step 4:
Add the cooked rice and stir to combine.
Step 5:
Add the soy sauce and sesame oil and stir to combine.
Step 6:
Season with salt and pepper, to taste.
Step 7:
Cook for an additional 5 minutes, stirring occasionally, until the rice is heated through.
Step 8:
Serve hot. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 25853 users have chowed down on Veg Fried Rice a whopping 38432 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Chennai, Bengaluru, Kolkata, Mumbai are the top 5 cities gobbling up Veg Fried Rice like there's no tomorrow.
When was it eaten the most?
When it comes to Veg Fried Rice, our users are head over heels in december, but the interest cools down in january.
Who preferred this food the most?
It's official: Veg Fried Rice is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 25853 users have chowed down on Veg Fried Rice a whopping 38432 times.
Don't deprive yourself of Veg Fried Rice
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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