The Healthify Food Library

The Healthify Food Library

Veg Cutlet



A veg cutlet is a vegetarian dish made from mashed potatoes, vegetables, and spices. It is usually deep-fried and served as a snack or appetizer. The vegetables used in the cutlet can vary, but typically include potatoes, carrots, peas, and beans. The cutlet is usually flavored with spices such as cumin, coriander, turmeric, and garam masala. It is often served with chutney or ketchup.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Veg Cutlet

Chat with our coaches to find out how.




boiled potatoes

2 cups

boiled green peas

1/2 cup

finely chopped onions

1/4 cup

finely chopped capsicum

1/4 cup

finely chopped carrots

1/4 cup

green chillies, finely chopped


ginger-garlic paste

1 teaspoon

garam masala

1 teaspoon

chaat masala

1 teaspoon

cumin powder

1 teaspoon

coriander powder

1 teaspoon

amchur powder

1 teaspoon

red chilli powder

1 teaspoon

chopped coriander leaves

2 tablespoons

Salt to taste


2 tablespoons


2 tablespoons

Oil for shallow frying



Step 1:

Mash the boiled potatoes in a bowl.

Step 2:

Add the boiled green peas, onions, capsicum, carrots, green chillies, ginger-garlic paste, garam masala, chaat masala, cumin powder, coriander powder, amchur powder, red chilli powder, coriander leaves and salt.

Step 3:

Mix everything together and knead into a soft dough.

Step 4:

Divide the dough into equal portions and shape them into cutlets.

Step 5:

Dip the cutlets in cornflour and then coat them with breadcrumbs.

Step 6:

Heat oil in a pan and shallow fry the cutlets until golden brown.

Step 7:

Serve hot with chutney or sauce.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 22400 users have chowed down on Veg Cutlet a whopping 30526 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Mumbai, Lucknow, Pune, Chandigarh are the top 5 cities gobbling up Veg Cutlet like there's no tomorrow.

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When was it eaten the most?

When it comes to Veg Cutlet, our users are head over heels in december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Veg Cutlet is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Veg Cutlet

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions