The Healthify Food Library

The Healthify Food Library

Veg Biriyani

veg-biriyani

About

Veg Biriyani is a popular dish in India and other parts of South Asia. It is a rice-based dish made with spices, vegetables, and sometimes nuts or dried fruits. The dish is usually served with raita, a yogurt-based condiment. It is a popular dish for special occasions and festivals.

Macronutrients Breakdown

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Proteins

2.0
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Fats

16.4
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Carbs

4.6
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Fibre

1.1

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Recipe

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Ingredients

Basmati Rice

2 cups

Ghee

2 tablespoons

Oil

2 tablespoons

Bay Leaves

2

Cinnamon Sticks

2

Cardamom Pods

2

Cloves

2

Onion, finely chopped

1

Green Chillies, finely chopped

2

Ginger-Garlic Paste

2 teaspoons

Mixed Vegetables (Carrots, Beans, Peas, Cauliflower, etc.)

2 cups

Red Chilli Powder

1 teaspoon

Coriander Powder

1 teaspoon

Garam Masala

1 teaspoon

Cumin Powder

1 teaspoon

Salt to taste

Fresh Coriander Leaves, chopped

2 tablespoons

Fresh Mint Leaves, chopped

2 tablespoons

Cashew Nuts, chopped

2 tablespoons

Raisins

2 tablespoons

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Directions

Step 1:

Soak the basmati rice in water for 30 minutes.

Step 2:

Heat ghee and oil in a large pot over medium heat. Add bay leaves, cinnamon sticks, cardamom pods, and cloves. Fry for a few seconds until fragrant.

Step 3:

Add the chopped onion and green chillies. Fry until the onion is golden brown.

Step 4:

Add the ginger-garlic paste and fry for a few more minutes.

Step 5:

Add the mixed vegetables and fry for a few minutes.

Step 6:

Add the red chilli powder, coriander powder, garam masala, cumin powder, and salt. Fry for a few more minutes.

Step 7:

Add the soaked basmati rice and mix well.

Step 8:

Add 4 cups of water and bring to a boil.

Step 9:

Reduce the heat to low and cover the pot. Simmer for 15 minutes or until the rice is cooked.

Step 10:

Add the fresh coriander leaves, mint leaves, cashew nuts, and raisins. Mix well.

Step 11:

Serve hot with raita or any other accompaniment of your choice. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 27125 users have chowed down on Veg Biriyani a whopping 38527 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Hyderabad, Bengaluru, Lucknow, Pune are the top 5 cities gobbling up Veg Biriyani like there's no tomorrow.

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When was it eaten the most?

When it comes to Veg Biriyani, our users are head over heels in december, but the interest cools down in january.

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Who preferred this food the most?

It's official: Veg Biriyani is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Veg Biriyani

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Frequently Asked Questions