The Healthify Food Library

The Healthify Food Library

Unsweetened Milk



Unsweetened milk is a type of milk that has not been sweetened with sugar or honey. It is usually made from cow's milk, but can also be made from other types of milk such as soy milk or almond milk. Unsweetened milk is a great source of protein, calcium, and other essential vitamins and minerals. It can be used in a variety of recipes, from smoothies to baked goods, and can be enjoyed on its own as a refreshing drink.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Unsweetened Milk

Chat with our coaches to find out how.





2 cups

black tea leaves

2 teaspoons


1/4 cup


1/4 cup



Step 1:

Bring the water to a boil in a medium saucepan.

Step 2:

Add the tea leaves and stir.

Step 3:

Reduce the heat to low and simmer for 5 minutes.

Step 4:

Strain the tea into a cup.

Step 5:

Add the sugar and stir until dissolved.

Step 6:

Add the milk and stir until combined.

Step 7:

Enjoy your unsweetened milk tea!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 10016 users have chowed down on Unsweetened Milk a whopping 24445 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chandigarh, Indore, Delhi, Lucknow, Hyderabad are the top 5 cities gobbling up Unsweetened Milk like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Unsweetened Milk, our users are head over heels in july, but the interest cools down in february.

The Healthify Food Library
Who preferred this food the most?

It's official: Unsweetened Milk is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Unsweetened Milk

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions