The Healthify Food Library

The Healthify Food Library

Unsalted Pista



Unsalted Pista is a type of nut that is native to the Middle East and South Asia. It is a type of edible seed that is high in protein, fiber, essential vitamins and minerals and healthy fats. It is a popular snack food and is often used in desserts, salads, and other dishes. Unsalted Pista has a mild, nutty flavor and can be eaten raw, roasted, or ground into a paste.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Unsalted Pista

Chat with our coaches to find out how.




unsalted pistachios

1 cup

olive oil

1 teaspoon

Salt to taste



Step 1:

Preheat oven to 350°F.

Step 2:

Spread the pistachios on a baking sheet and drizzle with olive oil.

Step 3:

Bake for 10-15 minutes, stirring occasionally, until the pistachios are lightly toasted.

Step 4:

Remove from oven and let cool.

Step 5:

Sprinkle with salt to taste.

Step 6:


Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 15030 users have chowed down on Unsalted Pista a whopping 49535 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Chennai, Bengaluru, Mumbai, Indore are the top 5 cities gobbling up Unsalted Pista like there's no tomorrow.

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When was it eaten the most?

When it comes to Unsalted Pista, our users are head over heels in november, but the interest cools down in april.

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Who preferred this food the most?

It's official: Unsalted Pista is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Unsalted Pista

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions