About
Unniyappam is a traditional snack from Kerala, India. It is made from rice flour, jaggery, banana, cardamom, and ghee. It is usually served as a sweet snack or dessert. Unniyappam is shallow fried in ghee in paniyaram pans until golden brown. It is commonly consumed as an evening snack along with tea.
Macronutrients Breakdown
Proteins
2.5
Fats
38.3
Carbs
11.7
Fibre
2.1
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Recipe
Ingredients
rice flour
1 cup
jaggery
1/2 cup
grated coconut
1/4 cup
cardamom powder
1/4 teaspoon
baking soda
1/4 teaspoon
water
1/4 cup
oil
1/4 cup
Directions
Step 1:
In a bowl, mix together the rice flour, jaggery, grated coconut, cardamom powder, and baking soda.
Step 2:
Add the water and mix until it forms a thick batter.
Step 3:
Heat the oil in a pan over medium heat.
Step 4:
Drop spoonfuls of the batter into the hot oil and fry until golden brown.
Step 5:
Remove the unniyappams from the oil and drain on paper towels.
Step 6:
Serve warm. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 10233 users have chowed down on Unniyappam a whopping 19146 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Bengaluru, Chennai, Mumbai, Pune, Hyderabad are the top 5 cities gobbling up Unniyappam like there's no tomorrow.
When was it eaten the most?
When it comes to Unniyappam, our users are head over heels in october, but the interest cools down in januaryfebruary.
Who preferred this food the most?
It's official: Unniyappam is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 10233 users have chowed down on Unniyappam a whopping 19146 times.
Don't deprive yourself of Unniyappam
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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