About
A tossed green salad is a type of salad made with a variety of fresh green vegetables, such as lettuce, spinach, kale, arugula, and endive. It is usually served with a dressing, such as vinaigrette, ranch, or Italian. The salad can also be topped with other ingredients, such as croutons, nuts, cheese, and fruits.
Macronutrients Breakdown
Proteins
1.0
Fats
4.5
Carbs
6.0
Fibre
1.8
Get the best of both worlds - the taste you love and the health benefits you need - with Tossed Green Salad
Chat with our coaches to find out how.
Recipe
Ingredients
mixed greens
2 cups
diced red onion
1/4 cup
diced cucumber
1/4 cup
diced tomatoes
1/4 cup
crumbled feta cheese
1/4 cup
olive oil
2 tablespoons
balsamic vinegar
1 tablespoon
Salt and pepper to taste
Directions
Step 1:
In a large bowl, combine the mixed greens, red onion, cucumber, tomatoes, and feta cheese.
Step 2:
In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
Step 3:
Pour the dressing over the salad and toss to combine.
Step 4:
Serve immediately. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 13046 users have chowed down on Tossed Green Salad a whopping 36436 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Bengaluru, Hyderabad, Pune, Delhi, Mumbai are the top 5 cities gobbling up Tossed Green Salad like there's no tomorrow.
When was it eaten the most?
When it comes to Tossed Green Salad, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Tossed Green Salad is the food of choice for 31-34 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 13046 users have chowed down on Tossed Green Salad a whopping 36436 times.
Don't deprive yourself of Tossed Green Salad
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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